{"id":16827,"date":"2020-08-26T10:39:21","date_gmt":"2020-08-26T10:39:21","guid":{"rendered":"https:\/\/hocvienit.vn\/?p=16827"},"modified":"2024-07-03T13:16:15","modified_gmt":"2024-07-03T06:16:15","slug":"dung-coi-moi-thu-trong-cuoc-song-ban-la-dieu-hien-nhien","status":"publish","type":"post","link":"https:\/\/hocvienit.vn\/?p=16827","title":{"rendered":"\u0110\u1eeaNG COI M\u1eccI TH\u1ee8 TRONG CU\u1ed8C S\u1ed0NG B\u1ea0N L\u00c0 \u0110I\u1ec0U HI\u1ec2N NHI\u00caN: T\u1ef0 H\u00c0I L\u00d2NG V\u1edaI CH\u00cdNH M\u00ccNH L\u00c0 C\u00c1I B\u1eaaY D\u1eaaN B\u1ea0N \u0110\u1ebeN NG\u00d5 C\u1ee4T CU\u1ed8C S\u1ed0NG"},"content":{"rendered":"

B\u1ea1n \u0111\u00e3 bao gi\u1edd th\u1eed suy ngh\u0129 v\u1ec1 cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n \u0111ang c\u00f3? B\u1ea1n th\u1ea5y m\u00ecnh c\u00f3 \u0111ang th\u1ef1c s\u1ef1 h\u1ea1nh ph\u00fac v\u1edbi cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i? N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng m\u00e0 b\u1ea1n v\u1eabn ch\u01b0a c\u00f3 b\u1ea5t c\u1ee9 h\u00e0nh \u0111\u1ed9ng n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n n\u00f3, th\u00ec t\u1ee9c l\u00e0 b\u1ea1n \u0111ang r\u01a1i v\u00e0o “c\u00e1i b\u1eaby” c\u1ee7a vi\u1ec7c t\u1ef1 h\u00e0i l\u00f2ng v\u1edbi b\u1ea3n th\u00e2n. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang coi <\/span>m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng b\u1ea1n l\u00e0 hi\u1ec3n nhi\u00ean<\/strong>, th\u00ec b\u00e2y gi\u1edd l\u00e0 l\u00fac b\u1ea1n n\u00ean thay \u0111\u1ed5i r\u1ed3i \u0111\u1ea5y.\u00a0<\/span>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do khi\u1ebfn vi\u1ec7c coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean \u0111ang khi\u1ebfn b\u1ea1n \u0111i v\u00e0o ng\u00f5 c\u1ee5t c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/span><\/span><\/p>\n

\"\u0110\u1eebng
\u0110\u1eebng coi m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng b\u1ea1n l\u00e0 hi\u1ec3n nhi\u00ean<\/span><\/figcaption><\/figure>\n

1. Coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean d\u1ec5 sinh ra s\u1ef1 \u00edch k\u1ef7<\/strong><\/span><\/h2>\n

V\u00ec sao con ng\u01b0\u1eddi lu\u00f4n \u0111\u01b0\u1ee3c r\u0103n d\u1ea1y r\u1eb1ng h\u00e3y c\u00f3 l\u00f2ng bi\u1ebft \u01a1n t\u1eeb khi c\u00f2n nh\u1ecf? B\u1edfi khi ch\u00fang ta bi\u1ebft \u01a1n ch\u00fang ta s\u1ebd tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec ch\u00fang ta c\u00f3 nhi\u1ec1u h\u01a1n. Khi thi\u1ebfu l\u00f2ng bi\u1ebft \u01a1n, b\u1ea1n s\u1ebd ch\u1ec9 ngh\u0129 \u0111\u1ebfn b\u1ea3n th\u00e2n v\u00e0 h\u00e0nh \u0111\u1ed9ng \u00edch k\u1ef7 h\u01a1n. \u0110i\u1ec1u n\u00e0y th\u1ef1c s\u1ef1 kh\u00f4ng t\u1ed1t v\u00ec b\u1ea1n \u0111\u00e3 v\u00f4 t\u00ecnh chung t\u1ef1 c\u00f4 l\u1eadp m\u00ecnh v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau th\u01b0\u01a1ng do s\u1ef1 \u0111\u1ec1 cao l\u1ee3i \u00edch c\u1ee7a m\u00ecnh l\u00ean tr\u01b0\u1edbc. H\u01a1n th\u1ebf n\u1eefa, con ng\u01b0\u1eddi l\u00e0 lo\u00e0i s\u1ed1ng theo qu\u1ea7n th\u1ec3, kh\u00f4ng ai c\u00f3 th\u1ec3 t\u1ef1 xoay s\u1edf m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c c\u1ea3.<\/span><\/p>\n

Vi\u1ec7c cho r\u1eb1ng m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean c\u0169ng s\u1ebd l\u00e0m b\u1ea1n qu\u00ean \u0111i h\u1ea1nh ph\u00fac c\u1ee7a vi\u1ec7c gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c, t\u00ecm ki\u1ebfm tri th\u1ee9c hay nh\u1eefng \u0111i\u1ec1u b\u1ea1n quan t\u00e2m.\u00a0<\/span>V\u00ec v\u1eady, \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111i\u1ec1u n\u00e0y, h\u00e3y t\u1ef1 t\u1ea1o cho m\u00ecnh nhi\u1ec1u l\u00fd do h\u01a1n \u0111\u1ec3 s\u1ed1ng vui v\u1ebb. H\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch giao ti\u1ebfp nhi\u1ec1u h\u01a1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n kh\u00f4ng th\u01b0\u1eddng hay n\u00f3i chuy\u1ec7n, t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1 v\u00e0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c khi c\u1ea7n thi\u1ebft. Con ng\u01b0\u1eddi lu\u00f4n c\u1ea7n s\u1ef1 \u0111\u1ed3ng c\u1ea3m t\u1eeb ng\u01b0\u1eddi kh\u00e1c, v\u00e0 b\u1ea1n c\u0169ng v\u1eady. Khi c\u00f3 s\u1ef1 \u0111\u1ed3ng c\u1ea3m, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea1m v\u00e0o cu\u1ed9c s\u1ed1ng v\u00e0 cu\u1ed9c s\u1ed1ng s\u1ebd trao cho b\u1ea1n nhi\u1ec1u \u0111i\u1ec1u h\u1ea1nh ph\u00fac h\u01a1n \u0111\u1ea5y.
\n<\/span><\/span><\/p>\n

\"Coi
Coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean d\u1ec5 sinh ra s\u1ef1 \u00edch k\u1ef7<\/span><\/figcaption><\/figure>\n

2. Ph\u00e1t sinh c\u1ea3m x\u00fac ti\u00eau c\u1ef1c<\/strong><\/span><\/h2>\n

Trong m\u1ed9t nghi\u00ean c\u1ee9u v\u1ec1 l\u00f2ng bi\u1ebft \u01a1n, tr\u01b0\u1edfng nh\u00f3m Robert Emmons \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng l\u00f2ng bi\u1ebft \u01a1n l\u00e0m gi\u1ea3m tr\u1ea7m c\u1ea3m v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac. \u0110i\u1ec1u n\u00e0y li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n v\u00e0 ni\u1ec1m vui m\u00e0 b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

\u1ede g\u00f3c \u0111\u1ed9 t\u00e2m l\u00fd h\u1ecdc, l\u00f2ng bi\u1ebft \u01a1n c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n. Khi b\u1ea1n bi\u1ebft \u01a1n, hai ch\u1ea5t Dopamine v\u00e0 serotonin \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng trong n\u00e3o, khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y vui v\u1ebb. M\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00e2m l\u00fd ch\u1ea5p nh\u1eadn cu\u1ed9c s\u1ed1ng h\u1ecd \u0111ang c\u00f3 th\u01b0\u1eddng kh\u00f4ng vui v\u1ebb. H\u1ecd kh\u00f4ng c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n cu\u1ed9c s\u1ed1ng ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 gi\u00fap \u0111\u1ee1 h\u1ecd v\u00ec h\u1ecd cho r\u1eb1ng \u0111\u00f3 l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean v\u00e0 m\u1ed9t th\u1ef1c t\u1ebf b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng ng\u1edd \u0111\u1ebfn \u0111\u00f3 l\u00e0: S\u1ee9c kh\u1ecfe tinh th\u1ea7n gi\u1ea3m s\u00fat khi b\u1ea1n kh\u00f4ng s\u1ed1ng v\u1edbi l\u00f2ng bi\u1ebft \u01a1n. B\u1ea1n c\u00f3 th\u1ec3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i tr\u1ea7m c\u1ea3m ho\u1eb7c nh\u1eadn th\u1ea5y m\u00ecnh kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh \u0111ang c\u00f3.\u00a0<\/span><\/p>\n

\u0110\u1ec3 gi\u1ea3m c\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c b\u1ea1n c\u00f3 th\u1ec3 \u0111ang ph\u1ea3i tr\u1ea3i qua, h\u00e3y t\u1eadp th\u00f3i quen nh\u00ecn nh\u1eadn l\u1ea1i cu\u1ed9c s\u1ed1ng v\u00e0 bi\u1ebft \u01a1n nh\u1eefng ai \u0111\u00e3 gi\u00fap \u0111\u1ee1 b\u1ea1n. Khi b\u1ea1n ch\u1ecdn bi\u1ebft \u01a1n c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn ni\u1ec1m vui. H\u00e3y ch\u1ea5p nh\u1eadn \u0111i\u1ec1u t\u00edch c\u1ef1c v\u00e0 c\u1ed1 g\u1eafng t\u1eadp trung v\u00e0o ch\u00fang<\/strong>. \u0110\u00e2y c\u0169ng l\u00e0 b\u00e0i h\u1ecdc b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n \u0111\u1ec3 t\u1ea1o s\u1ef1 l\u1ea1c quan trong cu\u1ed9c s\u1ed1ng. \u0110\u1eebng ch\u1ea5p nh\u1eadn nh\u1eefng g\u00ec b\u1ea1n c\u00f3, b\u1ea1n x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u00f3 \u0111\u1ea5y. H\u00e3y lu\u00f4n \u0111\u1eb7t ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n v\u00e0 b\u1ea1n s\u1ebd c\u00f3 cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac nh\u01b0 \u00fd mu\u1ed1n.<\/span><\/p>\n

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3. Coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c kh\u00f4ng an to\u00e0n<\/strong><\/span><\/h2>\n

N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u1ecdi th\u1ee9 \u0111ang di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n l\u00e0 hi\u1ec3n nhi\u00ean th\u00ec b\u1ea1n s\u1ebd c\u00f3 xu h\u01b0\u1edbng ch\u1ea5p nh\u1eadn v\u00e0 kh\u00f4ng nh\u1eadn ra gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh. Kh\u00f4ng ai c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n ngo\u00e0i ch\u00ednh b\u1ea1n c\u1ea3. Cho n\u00ean \u0111\u1eebng ng\u1ea1i sai s\u00f3t b\u1edfi ch\u00fang<\/span>\u00a0ch\u1ec9 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng hay ki\u1ebfn th\u1ee9c b\u1ea1n ch\u01b0a \u0111\u01b0\u1ee3c m\u00e0i d\u0169a m\u00e0 th\u00f4i. V\u00e0 ch\u00fang kh\u00f4ng th\u1ec3 l\u00e0m gi\u1ea3m gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea1n. S\u1ee9c m\u1ea1nh c\u1ee7a b\u1ea1n b\u1eaft ngu\u1ed3n t\u1eeb s\u1ef1 \u0111\u1ed9c \u0111\u00e1o c\u1ee7a b\u1ea1n trong cu\u1ed9c s\u1ed1ng.<\/span><\/span><\/p>\n

H\u00e3y \u0111i theo con \u0111\u01b0\u1eddng c\u1ee7a ri\u00eang b\u1ea1n. \u0110\u1eebng c\u1ea1nh tranh ho\u1eb7c so s\u00e1nh m\u00ecnh v\u1edbi b\u1ea5t c\u1ee9 ai.\u00a0<\/strong><\/span><\/p>\n

H\u00e3y l\u1eadp danh s\u00e1ch nh\u1eefng \u0111i\u1ec1u b\u1ea1n mu\u1ed1n n\u00f3i v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i tinh th\u1ea7n m\u00e0 c\u00f2n t\u1ea1o ni\u1ec1m tin cho ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n.\u00a0<\/span><\/p>\n

V\u00ed d\u1ee5: H\u00e3y n\u00f3i v\u1edbi b\u1ea3n th\u00e2n nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c:<\/span><\/p>\n

– T\u00f4i x\u1ee9ng \u0111\u00e1ng c\u00f3 cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac<\/span><\/p>\n

– T\u00f4i ho\u00e0n h\u1ea3o theo m\u1ed9t c\u00e1ch kh\u00f4ng ho\u00e0n h\u1ea3o.<\/span><\/p>\n

– T\u00f4i bi\u1ebft t\u00f4i l\u00e0 ai.<\/span><\/p>\n

\u0110\u1eebng bao gi\u1edd coi nh\u1eefng vi\u1ec7c b\u1ea1n tr\u1ea3i qua l\u00e0 hi\u1ec3n nhi\u00ean. H\u00e3y s\u1ed1ng th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 ch\u1ea5p nh\u1eadn nh\u1eefng \u0111i\u1ec3m m\u1ea1nh v\u00e0 h\u01a1n h\u1ebft l\u00e0 \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea1n th\u00e2n. Th\u00eam v\u00e0o \u0111\u00f3, h\u00e3y h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n nh\u1eefng \u0111i\u1ec3m y\u1ebfu v\u00e0 c\u1ee7ng c\u1ed1 nh\u1eefng \u0111i\u1ec3m m\u1ea1nh c\u1ee7a b\u1ea1n. H\u00e3y l\u1eafng nghe b\u1ea3n th\u00e2n v\u00e0 \u0111\u1eebng c\u1ed1 v\u00ec l\u00e0m h\u00e0i l\u00f2ng ai \u0111\u00f3 m\u00e0 \u0111\u00e1nh m\u1ea5t ch\u00ednh m\u00ecnh nh\u00e9.<\/span><\/p>\n

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4. Coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean l\u00e0m m\u1ea5t kh\u1ea3 n\u0103ng t\u1ef1 l\u1ea5y l\u1ea1i \u0111\u1ed9ng l\u1ef1c<\/strong><\/span><\/h2>\n

\u0110i\u1ec1u tuy\u1ec7t v\u1eddi \u1edf con ng\u01b0\u1eddi l\u00e0 c\u00f3 th\u1ec3 t\u1ef1 l\u1ea5y l\u1ea1i ni\u1ec1m tin v\u00e0 \u0111\u1ed9ng l\u1ef1c. Nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 ch\u1ec9 xu\u1ea5t hi\u1ec7n khi b\u1ea1n c\u00f3 ni\u1ec1m tin t\u00edch c\u1ef1c v\u00e0o ch\u00ednh b\u1ea3n th\u00e2n, kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i c\u1ee7a b\u1ea1n m\u1edbi ph\u00e1t huy m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd nh\u1ea5t. Ng\u01b0\u1eddi lu\u00f4n cho cu\u1ed9c s\u1ed1ng l\u00e0 hi\u1ec3n nhi\u00ean th\u01b0\u1eddng kh\u00f4ng th\u1ec3 l\u1ea5y l\u1ea1i \u0111\u1ed9ng l\u1ef1c trong m\u1ed9t th\u1eddi gian ng\u1eafn. Ngo\u00e0i ra, ng\u01b0\u1eddi ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n l\u00e0 ng\u01b0\u1eddi th\u1ea5t b\u1ea1i th\u01b0\u1eddng b\u1ecf cu\u1ed9c khi v\u1eeba m\u1edbi v\u1ea5p ng\u00e3. C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng bi\u1ebft nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng h\u1ea7u nh\u01b0 \u0111\u1ec1u li\u00ean t\u1ee5c th\u1ea5t b\u1ea1i trong m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3. C\u00e1i kh\u00e1c bi\u1ec7t v\u00e0 l\u00e0m n\u00ean th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecd l\u00e0 h\u1ecd kh\u00f4ng bao gi\u1edd b\u1ecf cu\u1ed9c ch\u1ec9 sau v\u00e0i l\u1ea7n th\u1ea5t b\u1ea1i.\u00a0<\/span><\/p>\n

H\u00e3y nh\u1edb r\u1eb1ng: N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p kh\u00f3 kh\u0103n, h\u00e3y nh\u1edb r\u1eb1ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n g\u1eb7p kh\u00f3 kh\u0103n h\u01a1n b\u1ea1n v\u00e0 h\u1ecd \u0111\u00e3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 con \u0111\u01b0\u1eddng b\u1ea1n \u0111i kh\u00f4ng kh\u00f3 ho\u1eb7c b\u1ea1n kh\u00f4ng \u0111\u1ee7 n\u0103ng l\u1ef1c m\u00e0 n\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng r\u1ed3i \u0111\u1ea5y. B\u1edfi v\u00ec: kh\u00f4ng c\u00f3 con \u0111\u01b0\u1eddng n\u00e0o \u0111\u1ebfn th\u00e0nh c\u00f4ng m\u00e0 tr\u1ea3i \u0111\u1ea7y hoa h\u1ed3ng c\u1ea3.<\/span><\/p>\n

\"Coi
Coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean d\u1ec5 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng t\u1ef1 l\u1ea5y l\u1ea1i \u0111\u1ed9ng l\u1ef1c<\/span><\/figcaption><\/figure>\n

\u0110\u1eebng v\u1ed9i b\u1eb1ng l\u00f2ng v\u1edbi nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u00f3 hay \u0111\u1ea7u h\u00e0ng tr\u01b0\u1edbc kh\u00f3 kh\u0103n v\u00e0 ch\u1ea5p nh\u1eadn thua cu\u1ed9c, b\u1ea1n \u0111ang \u0111i v\u00e0o c\u00e1i b\u1eaby d\u1eabn b\u1ea1n \u0111\u1ebfn ng\u00f5 c\u1ee5t cu\u1ed9c s\u1ed1ng \u0111\u1ea5y. Ch\u1ec9 c\u1ea7n nghi\u00eang ng\u01b0\u1eddi m\u1ed9t ch\u00fat th\u00f4i l\u00e0 b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y \u0111i\u1ec1u t\u00edch c\u1ef1c c\u0169ng nh\u01b0 l\u1ed1i tho\u00e1t cho m\u1ecdi v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea1n. \u0110i\u1ec1u quan tr\u1ecdng m\u00e0 HOCVIENiT.vn mu\u1ed1n nh\u1eafc nh\u1edf b\u1ea1n ch\u00ednh l\u00e0: H\u00e3y kh\u00f4ng ng\u1eebng t\u00ecm ki\u1ebfm \u0111\u00e1p \u00e1n cho ch\u00ednh m\u00ecnh! Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/span><\/p>\n

M\u1ecdi chi ti\u1ebft xin vui l\u00f2ng li\u00ean h\u1ec7:
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\nH\u1ecdc vi\u1ec7n IT.vn \u2013 Truy\u1ec1n ngh\u1ec1 th\u1ef1c t\u1ebf c\u00f9ng b\u1ea1n \u0111\u1ebfn th\u00e0nh c\u00f4ng!\u00a0<\/i><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1ebfu b\u1ea1n \u0111ang coi m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng b\u1ea1n l\u00e0 hi\u1ec3n nhi\u00ean, th\u00ec b\u00e2y gi\u1edd l\u00e0 l\u00fac b\u1ea1n n\u00ean thay \u0111\u1ed5i r\u1ed3i \u0111\u1ea5y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do khi\u1ebfn vi\u1ec7c coi m\u1ecdi th\u1ee9 l\u00e0 hi\u1ec3n nhi\u00ean \u0111ang khi\u1ebfn b\u1ea1n \u0111i v\u00e0o ng\u00f5 c\u1ee5t c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n","protected":false},"author":95,"featured_media":16836,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[735],"tags":[],"_links":{"self":[{"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/posts\/16827"}],"collection":[{"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16827"}],"version-history":[{"count":0,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/posts\/16827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=\/wp\/v2\/media\/16836"}],"wp:attachment":[{"href":"https:\/\/hocvienit.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hocvienit.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}